Chocolate Chip Cookie With Vanilla Flavored Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating And Chocolate Chip Cookie Crunch Bars
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UPC Code
070640019625
Data Source
USDA
Serving Sizes
2 bars (97g)
Calories
320
Total Fat
18g
23%
Saturated Fat
12g
60%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Chocolate Chip Cookie With Vanilla Flavored Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating And Chocolate Chip Cookie Crunch Bars are
47% in carbs, 50% in fat, and 4% in protein.
carbs:
47%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie With Vanilla Flavored Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating And Chocolate Chip Cookie Crunch Bars is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie With Vanilla Flavored Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating And Chocolate Chip Cookie Crunch Bars is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Skim Milk, Buttermilk, Cream, Corn Syrup, Whey, Brown Sugar, Palm Oil, Contains 2% Or Less Of Food Starch-modified, Unsweetened Chocolate, Soybean Oil, Cocoa, Liquid Pasteurized Eggs, Natural Flavors, Soy Lecithin, Cocoa Butter, Salt, Cocoa Processed With Alkali, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Baking Soda, Water, Dextrose, Ammonium Bicarbonate, Vitamin A Palmitate, Milkfat, Vanilla Extract, Beta Carotene For Color.
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