Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Water, Raisins, White Chocolate Curls (Sugar, Cocoa Butter, Milk, Lactose, Soy Lecithin, Natural Flavor), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Carrots, Eggs, Pineapple (Pineapple, Pineapple Juice), Palm Oil, Contains 2% Or Less Of: Beta-carotene (Color), Canola Oil, Caramel Color, Cinnamon, Citric Acid, Corn Syrup, Corn Starch, Defatted Soy Flour, Dried Carrots, Egg Whites, Egg Yolks, Food Starch-modified, Glycerin, Guar Gum, Gum Arabic, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono-and Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (Preservative), Propylene Glycol Alginate, Salt, Sodium Propionate (Preservative), Sorbitan Tristearate, Soy Lecithin, Xanthan Gum, Yellow Corn Flour.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.