Total Soy, Meal Replacement Protein Shake, Chocolate, Chocolate

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Brand Naturade

UPC Code 079911023156

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/36 g

Serving Sizes 1 packet (36g)

packet

Calories 130

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Total Soy, Meal Replacement Protein Shake, Chocolate, Chocolate are 43% in carbs, 21% in fat, and 35% in protein.

carbs: 43%

fat: 21%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Total Soy, Meal Replacement Protein Shake, Chocolate, Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Total Soy, Meal Replacement Protein Shake, Chocolate, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Cane Sugar, Maltodextrin, Cocoa Powder, Sunflower Oil, Natural & Artificial Flavors, Tricalcium Phosphate, Vegetable Fiber (Chicory), Xanthan Gum, Sodium Chloride, Magnesium Oxide, Sodium Caseinate, Guar Gum, Potassium Citrate, Medium Chain Triglycerides, Ascorbic Acid, Ferrous Fumarate, Sucralose, D-alpha-tocopheryl Acetate, Acesulfame K, Sodium Selenate, Biotin, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Chromium Polynicotinate, Calcium D-pantothenate, Manganese Citrate, Copper Citrate, Beta Carotene, Vitamin D3, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cyanocobalamin