Meatless Plant-based Meatballs

🥩

Brand 365 Whole Foods Market

UPC Code 099482490249

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Sizes 6 pieces (90g)

pieces

Calories 170

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Meatless Plant-based Meatballs are 19% in carbs, 53% in fat, and 28% in protein.

carbs: 19%

fat: 53%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Plant-based Meatballs is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Plant-based Meatballs is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Expeller Pressed Sunflower Seed Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Methylcellulose, Sea Salt, Yeast Extract, Dried Onion, Spices, Natural Flavors, Barley Malt Extract, Cane Sugar, Salt, Dried Garlic, Organic Cane Sugar, Yeast, Extractives Of Turmeric And Paprika.