Saltie Public Food Database

Chocolate Oatmilk

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UPC Code 099482493721
Data Source USDA

Nutrition Facts

Package Weight 32 FL OZ/1 QT/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 139
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1.9g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Oatmilk are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Oatmilk is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Oatmilk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Filtered Water, Oats), Cane Sugar, Contains 2% Or Less Of The Following: Sunflower Seed Oil, Cocoa Powder (Processed With Alkali)**, Tricalcium Phosphate, Potassium Phosphate, Calcium Carbonate, Sea Salt, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).

Also by 365 Whole Foods Market

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