Cheese Sticks Corn Snack

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Brand Humpty Dumpty

UPC Code 059119206827

Data Source USDA

Nutrition Facts

Serving Sizes 21 sticks (28g)

sticks

Calories 170

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 sticks of Cheese Sticks Corn Snack are 28% in carbs, 69% in fat, and 2% in protein.

carbs: 28%

fat: 69%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sticks Corn Snack is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sticks Corn Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Canola And/or Sunflower Oil, Whey, Cheddar Cheese (Milk, Cultures, Salt, Calcium Chloride, Enzymes, May Contain Annatto Color), Contains Two Percent Or Less Of: Salt, Monosodium Glutamate, Corn Maltodextrin, Buttermilk Powder, Disodium Phosphate, Natural Flavor, Annatto Extract (Color), Citric Acid, Lactic Acid, Yellow 6 (Color), Calcium Lactate, Yellow 5 (Color), Disodium Inosinate, Disodium Guanylate.