This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Filled Rigatoni (Enriched Semolina Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Milk Ricotta Cheese [Whey, Pasteurized Milk, Vinegar, Carrageenan], Heavy Whipping Cream, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [Cream, Natural Flavorings], Modified Cornstarch, Dried Egg Whites, Salt, Romano Cheese Made From Cow's Milk [Pasteurized Cultured Milk, Salt, Enzymes], Eggs, Parsley, Dehydrated Garlic, Dehydrated Onion, Citric Acid), Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes With Juice, Water, Green Bell Peppers, Onions, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Contains 2% Or Less Of: Canola Oil, Garlic, Brown Sugar, Spices (Including Whole Basil And Oregano), Modified Corn Starch, Salt, Datem, Mono- And Diglycerides, Dried Cane Syrup, Olive Oil. Contains: Wheat, Milk, Egg, Soy.