Chicken Consomme

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Brand Rokeach

UPC Code 070420004100

Data Source USDA

Nutrition Facts

Package Weight 411 g/14.5 oz

Serving Sizes 1 cup (243g)

cup

Calories 51

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1350mg 59%

Total Carbohydrate 0g 0%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Consomme are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%

fat: 69%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Consomme is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Consomme is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Consomme (Chicken Broth, Salt, Chicken Fat, Monosodium Glutamate, Sugar, Onion Powder, Natural Flavors, Turmeric For Color Only), Carrots, Celery, Spice.