Scalloped Potatoes
🥔
UPC Code
041220040605
Data Source
USDA
Package Weight
149 g/5.25 oz
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
591mg
26%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Scalloped Potatoes are
83% in carbs, 9% in fat, and 8% in protein.
carbs:
83%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Scalloped Potatoes is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Scalloped Potatoes is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Potato With Preservative (Sodium Bisulfite), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Corn Syrup Solids, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Whey, Palm Oil, Hydrolyzed Corn And Soy Protein, Maltodextrin, Buttermilk, Monosodium Glutamate, Sugar, Dehydrated Celery, Corn Starch, Sodium Caseinate, Yeast Extract, Color (Paprika, Turmeric, Yellow 6 Lake, Yellow 5, Yellow 6), Soy Flour, Spice, Dehydrated Onion, Dehydrated Garlic, Disodium Phosphate, Dipotassium Phosphate, Chicken Fat, Emulsifier (Monoglycerides), Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Inosinate, Guar Gum, Disodium Guanylate, Preservative (Tbhq), Sodium Silicoaluminate, Reduced Lactose Whey, Natural And Artificial Flavor.
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