Saltie Public Food Database

Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel

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Brand Two-bite
UPC Code 770981055503
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 290
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel are 48% in carbs, 49% in fat, and 3% in protein.

carbs: 48%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch),sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate60),water,apple Ribbon Filling (Water,sugar, Apples,corn Syrup,modified Cornstarch, Natural And Artificial Flavor,citric Acid,salt,xanthan Gum,potassium Sorbate [Preservative],sodiumbenzoate [Preservative],sodium Citrate,locust Bean Gum, Carrageenan,color [Caramel, Fd&c Yellow #6]), Bleached Enriched Wheat Flour(Wheat Flour, Niacin,reduced Iron,thiaminemononitrate, Riboflavin,folic Acid),eggs,soybean And/or Canola Oil, Caramel Filling (Corn Syrup,sugar,high Fructose Corn Syrup,water,sweetened Condensed Milk[Nonfat Dry Milk,sugar, Lactose], Canola Oil, Fractionated Palm Oil, Fractionatedpalm Kernel Oil, Whey [Milk], Modifiedtapioca Starch, Salt,pectin, Carrageenan, Xanthan Gum,potassium Sorbate [Preservative], Naturaland Artificial Flavor, Tetrasodium Pyrophosphate, Citric Acid), Nonfatdry Milk,margarine (Soybean Oil, Fractionatedpalm Oil, Water,salt,whey [Milk],soybean Lecithin,monoglycerides, Natural Flavor,annatto Extract [Color], Vitamin A Palmitate, Vitamin D3),modified Cornstarch, Whey (Milk), Natural And Artificial Flavor, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalciumphosphate, Calcium Sulfate), Corn Syrup, Mono-and Diglycerides,salt, Emulsifier (Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Mono-and Diglycerides,soybean Lecithin,citric Acid [Preservative]), Color (Caramel, Beta Carotene), Soybean Lecithin.

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