Saltie Public Food Database

Blackout Cupcakes

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Brand Two-bite
UPC Code 770981050737
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (70g)
cupcakes
Calories 290
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 26g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Blackout Cupcakes are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blackout Cupcakes is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackout Cupcakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Sugar, Water, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Soybean And Canola Oil, Egg, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (Processed With Alkali), Chocolate Filling [High Fructose Corn Syrup, Water, Cocoa Powder (Processed With Alkali), Modified Corn Starch, Milk Ingredients, Canola Oil, Sorbitol, Glucona Delta Lactone, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose], Glucose, Corn Syrup, Modified Corn Starch, Whey Powder, Mono And Diglycerides, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, High Fructose Corn Syrup, Corn Flour, Salt, Natural And Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Color (Fd&c Red #40 Lake, Caramel), Sodium Bicarbonate, Polysorbate 60.

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