Lemon Coconut Macaroons With Yogurt Drizzle

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Brand Two-bite

UPC Code 770981093420

Data Source USDA

Nutrition Facts

Serving Sizes 2 macaroons (30g)

macaroons

Calories 120

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 macaroons of Lemon Coconut Macaroons With Yogurt Drizzle are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Coconut Macaroons With Yogurt Drizzle is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Coconut Macaroons With Yogurt Drizzle is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coconut, Egg White, Lemon Peel, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Modified Palm And Modified Palm Kernel Oil, Whole Milk Powder, Yogurt Powder, Salt, Lemon Oil, Natural Flavor, Soybean Lecithin.