Meyer Lemon Cranberry Scones

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Brand Two-bite

UPC Code 770981061627

Data Source USDA

Nutrition Facts

Serving Sizes 3 scones (64g)

scones

Calories 250

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 240mg 10%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scones of Meyer Lemon Cranberry Scones are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Meyer Lemon Cranberry Scones is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meyer Lemon Cranberry Scones is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Icing Sugar, Shortening (Palm, Soybean And Modified Palm Oil), Cranberries, Egg, Water, Meyer Lemon Juice Concentrate, Butter (Cream, Salt), Lemon Peel, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Glucose, Salt, Sodium Bicarbonate, Artificial Flavor, Lemon Oil, Sunflower Oil, Guar Gum, Modified Potato Starch, Xanthan Gum