Peanuts, Salsa Verde
🥜
UPC Code
085239081433
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
0.25 cup (25g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Peanuts, Salsa Verde are
26% in carbs, 59% in fat, and 15% in protein.
carbs:
26%
fat:
59%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts, Salsa Verde is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts, Salsa Verde is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Coating (Flour [Enriched Wheat Flour {Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Modified Cornstarch, Rice Flour, Sugar, Salt, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate}], Sugar, Honey, Salt), Seasoning (Salt, Spices [Including Green Chili Pepper], Dehydrated Garlic And Onion, Vinegar Powder [Maltodextrin, Distilled Vinegar, Modified Food Starch], Jalapeno Powder, Sugar, Citric Acid, Monosodium Glutamate, Cilantro, Natural And Artificial Flavors, Parsley, Silicon Dioxide [Anti-caking Agent)], Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).
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