Saltie Public Food Database

Peanut Butter Cookies

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UPC Code 078742359656
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Size 26g
g
Calories 120
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Peanut Butter Cookies are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Peanuts, Sugar, Hydrogenated Vegetable Oil [Rapeseed Oil, Cottonseed Oil, Soybean Oil], Salt), Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Molasses, Eggs, Contains 2% Or Less Of Food Starch-modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Caramel Color, Annatto Extract (Color).

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