Tiramisu Cake

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Brand Freshness Guaranteed

UPC Code 078742376431

Data Source USDA

Nutrition Facts

Package Weight 24.2 oz/686 g

Serving Size 86g

Calories 220

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 210mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 86 g of Tiramisu Cake are 49% in carbs, 45% in fat, and 5% in protein.

carbs: 49%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Cake is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Cake is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Whipping Cream (Cream, Milk, Carrageenan), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg, Canola Oil, Coffee Concentrate (Water, Coffee), Nonfat Dry Milk, Less Than 2% Of: Corn Starch, Modified Corn Starch, Cream, Salt, Guar Gum, Carob Bean Gum, Cheese Culture, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate, Modified Tapioca Starch, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Tetrasodium Pyrophosphate, Sodium Alginate, High Fat Cocoa (Processed With Alkali), Fruit Juice (For Color), Xanthan Gum, Caramel Color.