David Seeds Black Pepper

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Brand Conagra Brands

UPC Code 00026200238913

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup kernels* (30g)

cup kernels*

Calories 190

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 5g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup kernels* of David Seeds Black Pepper are 10% in carbs, 71% in fat, and 19% in protein.

carbs: 10%

fat: 71%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of David Seeds Black Pepper is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of David Seeds Black Pepper is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Sugar, Onion Powder, Black Pepper, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavor.