Mocha Plant Protein Nutritional Shake

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Brand Foundation Fitness

UPC Code 817917021789

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Sizes 1 can (330ml)

can

Calories 182

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 7g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Mocha Plant Protein Nutritional Shake are 40% in carbs, 20% in fat, and 40% in protein.

carbs: 40%

fat: 20%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Plant Protein Nutritional Shake is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Plant Protein Nutritional Shake is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Sugar, Cocoa (Dutched), Erythritol, Contains Less Than 1% Of Sunflower Oil, Coffee, Natural Flavors, Vanilla Extract, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract.