Saltie Public Food Database

Protein Nutritional Shake, Vanilla

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UPC Code 817917021628
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 1 can (330ml)
can
Calories 4820
Total Fat 105g 135%
Saturated Fat 0g 0%
Cholesterol 449mg 150%
Sodium 1350mg 59%
Total Carbohydrate 300g 109%
Dietary Fiber 0g 0%
Sugars 0g
Protein 901g 1802%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Protein Nutritional Shake, Vanilla are 21% in carbs, 16% in fat, and 63% in protein.

carbs: 21%
fat: 16%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Nutritional Shake, Vanilla is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Nutritional Shake, Vanilla is estimated to be -296%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Erythritol, Contains Less Than 1% Of Sunflower Oil, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Magnesium Phosphate, Calcium Lactate, Vitamin E Acetate, Ferric Pyrophosphate, Zinc Sulfate, Manganese Sulfate, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Cholecalciferol (Vitamin D3), Calcium Pantothenate, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin, Folic Acid, Phylloquinone (Vitamin K), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Pyridoxine (Vitamin B6), Sodium Ascorbate (Vitamin C) Copper Sulfate, Riboflavin.

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