Protein Nutritional Shake, Chocolate

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Brand Foundation Fitness

UPC Code 817917021581

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Sizes 1 can (330ml)

can

Calories 172

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 17mg 6%

Sodium 46mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Protein Nutritional Shake, Chocolate are 25% in carbs, 17% in fat, and 58% in protein.

carbs: 25%

fat: 17%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Nutritional Shake, Chocolate is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Nutritional Shake, Chocolate is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Erythritol, Contains Less Than 1% Of Sunflower Oil, Cocoa (Dutched), Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract, Carrageenan, Dipotassium Phosphate, Magnesium Phosphate, Calcium Lactate, Vitamin E Acetate, Ferric Pyrophosphate, Zinc Sulfate, Manganese Sulfate, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Cholecalciferol (Vitamin D3), Calcium Pantothenate, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin, Folic Acid, Phylloquinone (Vitamin K), Thiamine Hydrochloride (Vitamin B1), Cyanoncobalamin (Vitamin B12), Sodium Ascorbate (Vitamin C) Pyridoxine, Copper Sulfate, Riboflavin.