Nutritional Protein Solutions Whey Protein Mix, Vanilla

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Brand Foundation Fitness

UPC Code 817917020553

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 packet (40g)

packet

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Nutritional Protein Solutions Whey Protein Mix, Vanilla are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%

fat: 16%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Protein Solutions Whey Protein Mix, Vanilla is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Protein Solutions Whey Protein Mix, Vanilla is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Nonfat Dry Milk, Whey Protein Isolate, Natural And Artificial Flavor, Soy Lecithin, Guar Gum, Xanthan Gum, Cellulose Gum, Salt, Silicon Dioxide, Sucralose, Acesulfame Potassium.