Homestyle Organic Mini French Toast Bites

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Brand Earth's Best Organic

UPC Code 023923206304

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 pieces (19g)

pieces

Calories 60

Total Fat 2g 3%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Homestyle Organic Mini French Toast Bites are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Organic Mini French Toast Bites is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Organic Mini French Toast Bites is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Sugar, Organic Soybean Oil, Organic Cornstarch, Organic Soy Flour, Organic Whey, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Organic Cinnamon, Salt, Natural Flavor, Organic Eggs.