Maine Wild Pie, Blueberry

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Brand The Maine Pie Co.

UPC Code 852736005015

Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g

Serving Sizes 0.166 pie (146g)

pie

Calories 320

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 75mg 25%

Sodium 115mg 5%

Total Carbohydrate 45g 16%

Dietary Fiber 3.1g 11%

Sugars 16.9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 pie of Maine Wild Pie, Blueberry are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Wild Pie, Blueberry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Wild Pie, Blueberry is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: The Maine Pie Co. Gluten-free Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Fresh Lemon Juice, Pure Cane Sugar, Sea Salt, Xanthan Gum. Filling: Maine Wild Blueberries, Pure Cane Sugar, Fresh Lemon Juice, Cinnamon, Cornstarch [Non-GMO].