Harmless Smoky, Savory, With A Hint Of Maple Ham

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Brand Sweet Earth

UPC Code 016741000414

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 4 to 5 slices (52g)

to 5 slices

Calories 100

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 to 5 slices of Harmless Smoky, Savory, With A Hint Of Maple Ham are 19% in carbs, 26% in fat, and 54% in protein.

carbs: 19%

fat: 26%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Harmless Smoky, Savory, With A Hint Of Maple Ham is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harmless Smoky, Savory, With A Hint Of Maple Ham is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Onions, Natural Flavor, Natural Hickory Smoke Flavor, Maple Syrup1, Apple Cider Vinegar1, Canola Oil3, Sea Salt, Garlic, Nutritional Yeast1, White Pepper, Spices, Smoked Paprika, Dried Purple Carrot Color, Citric Acid, Clove.