Baked Beans
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UPC Code
039400095460
Data Source
USDA
Serving Sizes
1/2 cup (130g)
Calories
170
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
34g
12%
Dietary Fiber
7g
25%
Sugars
15g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Baked Beans are
81% in carbs, 3% in fat, and 17% in protein.
carbs:
81%
fat:
3%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Beans is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Beans is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared White Beans, Water, Brown Sugar, Tomato Puree (Tomato Paste, Water). Contains 2% Or Less Of: Garlic Powder, Natural Smoke Flavor, Onion Powder, Garlic, Spice, Vinegar, Natural Flavor, Paprika, Onion, Pork Stock, Tomato Paste, Modified Corn Starch, Salt, Pork Flavor, Mustard (Water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Caramel Color.
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