Saltie Public Food Database

Cky Steak&pot-ez Campbell's Chunky Soup, Steak & Potato Soup, 18.8 Ounce Can

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Brand Campbell's
UPC Code 00051000005687
Data Source USDA

Nutrition Facts

Package Weight 18.8 ONZ
Serving Size 533g
g
Calories 266
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Cholesterol 21mg 7%
Sodium 1930mg 84%
Total Carbohydrate 37.7g 14%
Dietary Fiber 2.1g 8%
Sugars 2.2g
Protein 13.3g 27%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 533 g of Campbell's Chunky Soup, Steak & Potato Soup, 18.8 Ounce Can are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%
fat: 23%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Steak & Potato Soup, 18.8 Ounce Can is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Steak & Potato Soup, 18.8 Ounce Can is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Mushrooms, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Tomato Paste, Salt, Vegetable Oil, Burgundy Wine, Monosodium Glutamate, Yeast Extract, Caramel Color, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Protein, Flavoring, Onion Extract.contains: Wheat, Soy.

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