Minestrone Soup

🍜

Brand Campbell's

UPC Code 051000018755

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 101

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 18g 7%

Dietary Fiber 4.1g 15%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Minestrone Soup are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Minestrone Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minestrone Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Kidney Beans, Celery, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Diced Tomatoes In Tomato Juice, Green Beans, Zucchini, Spinach, Peas, Salt, Onions**, Monosodium Glutamate, Sugar, Vegetable Oil (Corn, Canola, And/or Soybean), Xanthan Gum, Garlic**, Spices, Yeast Extract, Potato Flour, Locust Bean Gum, Onions, Carrots**.