Saltie Public Food Database

Potato Broccoli Cheese Soup

🥔
Brand Campbell's
UPC Code 051000142986
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 170
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 790mg 34%
Total Carbohydrate 16g 6%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Potato Broccoli Cheese Soup are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Broccoli Cheese Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Broccoli Cheese Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Potatoes, Broccoli, Vegetable Oil (Corn, Canola, And/or Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Onions**, Salt, Wheat Flour, Sugar, Soy Protein Concentrate, Cheddar Cheese Paste (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Water, Nonfat Dry Milk, Salt), Monosodium Glutamate, Garlic**, Spice, Chicken Broth**, Cane Sugar, Flavoring, Yeast Extract, Chicken Fat.

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