Saltie Public Food Database

Hot Cocoa Mix With Semi-sweet Chocolate Chips, Semi-sweet Chocolate Chips

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Brand Ghirardelli
UPC Code 747599624506
Data Source USDA

Nutrition Facts

Package Weight 8 oz/224 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hot Cocoa Mix With Semi-sweet Chocolate Chips, Semi-sweet Chocolate Chips are 81% in carbs, 16% in fat, and 4% in protein.

carbs: 81%
fat: 16%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix With Semi-sweet Chocolate Chips, Semi-sweet Chocolate Chips is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix With Semi-sweet Chocolate Chips, Semi-sweet Chocolate Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Processed With Alkali, Creamer (Coconut Oil, Maltodextrin, Sodium Caseinate (Milk Derivative), Silicon Dioxide, Sodium Citrate, Soy Lecithin), Nonfat Dry Milk, Whey Powder, Unsweetened Chocolate, Salt, Guar Gum, Gum Arabic, Natural Flavor (Contains Dairy), Silicon Dioxide (To Prevent Caking), Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract.

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