Saltie Public Food Database

Chocolate Supreme Premium Brownie Mix

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Brand Ghirardelli
UPC Code 041449302546
Data Source USDA

Nutrition Facts

Package Weight 18.75 oz/531 g
Serving Sizes 3 tbsp (30g)
tbsp
Calories 140
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Chocolate Supreme Premium Brownie Mix are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Supreme Premium Brownie Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Supreme Premium Brownie Mix is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Cocoa, Cocoa (Processed With Alkali), Wheat Starch, Less Than 2% Of: Artificial Flavor, Baking Soda, Salt. Chocolate Syrup Ingredients: Sugar, Water, Cocoa (Processed With Alkali), Corn Syrup, Lactose (Contains Milk Derivatives), High Maltose Corn Syrup, Soybean Oil, Unsweetened Chocolate, Food Starch-modified, Salt, Artificial Flavors, Preservatives (Potassium Sorbate, Sodium Benzoate).

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