Saltie Public Food Database

Dark Sea Salt

🧂
Brand Jo's Candies
UPC Code 755350807754
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 cookie (28g)
cookie
Calories 130
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Dark Sea Salt are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Sea Salt is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Sea Salt is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Extract), Graham Cracker (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, High Oleic Safflower Oil, Evaporated Cane Syrup, Honey, Molasses, Containing Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar, Citric Acid), Sea Salt.

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