This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Puff Pastry (Enriched Unbleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [Pasteurized Sweet Cream], Water, Salt), Grilled Chicken (Boneless, Skinless Chicken Breast With Rib Meat, Water, Canola Oil, Modified Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Water, Milk, Mushrooms, Butternut Squash, Carrots, Onions, Butter (Cream, Natural Flavoring), Green Peas, Panko (Unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As Dough Conditioner), Enriched Flour (Wheat Flour Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Fennel, Chicken Base (Oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavors), Canola Oil, Tomato Paste (Tomatoes), Sea Salt, Parsley, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Lemon Juice, Black Pepper.