Saltie Public Food Database

Chocolate Ice Cream Cookie Sandwiches

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UPC Code 083605511034
Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (19g)
sandwich
Calories 60
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chocolate Ice Cream Cookie Sandwiches are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream Cookie Sandwiches is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream Cookie Sandwiches is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Cream, Cane Sugar, Non-fat Dry Milk, Tapioca Maltodextrin, Natural Raspberry Flavor, Beet Juice And Purple Carrot Juice (For Color), Stabilizer (Locust Bean Gum, Guar Gum, Cane Sugar), Sunflower Lecithin. Chocolate Cookie: Wheat Flour, Cane Sugar, Water, Cocoa (Processed With Alkali), Palm Oil, Non-GMO Soybean Oil, Tocopherol (Vitamin E) Added As An Antioxidant, Natural Flavors, Baking Soda, Sunflower Lecithin, Salt.

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