Boneless Ham Steak, Cinnamon & Spice, Cinnamon & Spice

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Brand Taste Of Inspirations

UPC Code 725439981712

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (56g)

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 622mg 27%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Boneless Ham Steak, Cinnamon & Spice, Cinnamon & Spice are 0% in carbs, 18% in fat, and 82% in protein.

carbs: 0%

fat: 18%

protein: 82%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Ham Steak, Cinnamon & Spice, Cinnamon & Spice is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Ham Steak, Cinnamon & Spice, Cinnamon & Spice is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Spice Extractives (Cinnamon And Cloves), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.