Mediterranean Pita Chips
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UPC Code
031677199995
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
420mg
18%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mediterranean Pita Chips are
32% in carbs, 54% in fat, and 14% in protein.
carbs:
32%
fat:
54%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Pita Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Pita Chips is estimated to be -25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Non Bromaded Wheat Flour, Rice Bran Oil, Zaatar Spices (Thyme, Oregeno, Sumac, Sesame Seeds, Salt), Salt, Sugar Yeast.
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