Saltie Public Food Database

Mediterranean Pita Chips

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Brand Paramount
UPC Code 031677199995
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mediterranean Pita Chips are 32% in carbs, 54% in fat, and 14% in protein.

carbs: 32%
fat: 54%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Pita Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Pita Chips is estimated to be -25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Non Bromaded Wheat Flour, Rice Bran Oil, Zaatar Spices (Thyme, Oregeno, Sumac, Sesame Seeds, Salt), Salt, Sugar Yeast.

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