Saltie Public Food Database

Mini White Pita Bread

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Brand Paramount
UPC Code 031677199728
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 75
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mini White Pita Bread are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%
fat: 0%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mini White Pita Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini White Pita Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bromated Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Benzoyl Peroxide, Potassium Bromate, Enzyme], Water, Yeast, Salt, Sugar, Mono And Diglycerides, L-cysteine, Potassium Sorbate And Calcium Propionate, To Keep Freshness.

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