Mini Multigrain Pita Bread

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Brand Paramount

UPC Code 031677199742

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 75

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mini Multigrain Pita Bread are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Multigrain Pita Bread is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Multigrain Pita Bread is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Multi Grain Whole Wheat Flour {[Enriched Bromated Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Benzoyl Peroxide, Potassium Bromate, Enzyme], Oats, Sunflower Seeds, Millet, Flax, Contains 2% Or Less Of Sea Salt, Cracked Wheat, Lactic Acid} Water, Yeast, Salt, Sugar, Mono And Diglycerides, L-cysteine, Potassium Sorbate And Calcium Propionate, To Keep Freshness.