Saltie Public Food Database

Chocolate Grade A Milk

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Brand Publix
UPC Code 041415052635
Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 mL
Serving Sizes 1 cup (473ml)
cup
Calories 199
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 24mg 8%
Sodium 189mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 24g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Grade A Milk are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Grade A Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Grade A Milk is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Milk, Sugar, Cocoa (Processed With Alkali), Cornstarch, Salt, Carrageenan, Natural And Artificial Flavors, Vitamin D3.

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