Saltie Public Food Database

Swiss Rolls

🍽
Brand Hannaford
UPC Code 041268197064
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 2.2 oz (61g)
oz
Calories 250
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Swiss Rolls are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Rolls is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Rolls is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey (Milk), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Dextrose, High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening (Palm And Soybean Oil), Egg Whites, Cocoa (Natural And Processed With Alkali), Eggs, Contains 2% Or Less Of Each Of The Following: Caramel Color, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Malt Extract, Emulsifiers (Propylene Glycol Monostearate, Monoglycerides, Stearoyl Lactylic Acid), Modified Food Starch, Guar Gum, Natural And Artificial Flavor, Polysorbate 60, Maltodextrin, Titanium Dioxide (Color), Cellulose Gum, Soy Lecithin, Fd&c Red #40, Mono- And Diglyecerides, Preserved With Sodium Propionate, Sorbate Acid, Potassium Sorbate.

Also by Hannaford

Other Foods