Coconut Road Frozen Yogurt With Chocolatey Coated Praline Coconut, Swirls Of Chocolate Almond Fudge, And Dulce De Leche Caramel

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Brand Publix

UPC Code 041415364431

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 2/3 cup (96g)

cup

Calories 160

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Coconut Road Frozen Yogurt With Chocolatey Coated Praline Coconut, Swirls Of Chocolate Almond Fudge, And Dulce De Leche Caramel are 62% in carbs, 25% in fat, and 12% in protein.

carbs: 62%

fat: 25%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Road Frozen Yogurt With Chocolatey Coated Praline Coconut, Swirls Of Chocolate Almond Fudge, And Dulce De Leche Caramel is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Road Frozen Yogurt With Chocolatey Coated Praline Coconut, Swirls Of Chocolate Almond Fudge, And Dulce De Leche Caramel is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Sugar, Corn Syrup, Coconut Flavor Base (High Fructose Corn Syrup, Sugar, Water, Coconut [Contains Sulfites], Modified Food Starch [Corn], Natural Flavor, Potassium Sorbate [Preservative]), Chocolatey Covered Praline Coconut (Milk Chocolate Coating [Sugar, Coconut Oil, Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Anhydrous Milkfat, Soy Lecithin, Vanilla], Sugar, Coconut Flake [Coconut {With Sodium Metabisulfite}, Sugar, Dextrose, Salt], Water, Butter [Cream, Salt], Corn Syrup, Salt), Chocolate Almond Fudge Variegate (Sugar, Water, Almonds, Cream, Sweetened Condensed Skim Milk [Condensed Skim Milk, Sugar], Cocoa [Processed With Alkali], Chocolate Liquor, Pectin, Potassium Sorbate [Preservative]), Dulce De Leche Salt Variegate (Sugar, Sweetened Condensed Skim Milk [Condensed Skim Milk, Sugar], High Fructose Corn Syrup, Water, Butter [Cream, Salt], Coconut Oil, Corn Syrup, Salt, Natural And Artificial Flavors, Potassium Sorbate [Preservative], Pectin), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan.