Saltie Public Food Database

Raspberry Cheesecake-flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry-filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake

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Brand Publix
UPC Code 041415435438
Data Source USDA

Nutrition Facts

Package Weight ONE QUART/946 ml
Serving Sizes 2/3 cup (102g)
cup
Calories 260
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 80mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Raspberry Cheesecake-flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry-filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Cheesecake-flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry-filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Cheesecake-flavored Swirled With Mackinac Chocolatey Graham Crust And Black Raspberry-filled Chocolatey Cups Sprinkled Throughout Ice Cream, Black Swamp Raspberry Cheesecake is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Chocolate Graham Cracker Variegate (Peanut Oil, Graham Cracker Crumbs [Whole Wheat Flour, Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Canola Oil, Corn Syrup, Molasses, Honey, Calcium Carbonate, Leavening {Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin], Cocoa Powder, Mono And Diglycerides, Soy Lecithin, Natural Flavors, Salt), Sugar, Black Raspberry Base (Corn Syrup, Blackberry Puree, Sugar, Water, Citric Acid, Artificial Flavor, Potassium Sorbate And Sodium Benzoate [Preservatives], Red 40, Blue 1 And Yellow 5), Cheesecake Base (Water, Corn Syrup, Cream Cheese, Modified Food Starch [Corn], Nonfat Dry Milk, Salt, Citric Acid, Potassium Sorbate, Vanilla, Lactic Acid, Titanium Dioxide [Color], Natural Flavor), Black Raspberry Mini Cup (Sugar, Coconut Oil, Corn Syrup, Cocoa [Processed With Alkali], Palm Kernel Dil, Raspberries, Cocoa, Soy Lecithin, Natural Flavors, Citric Acid, Milk), Corn Syrup, Carob Bean Gum And Guar Gum.

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