Peanut Butter Crunch Protein Bar
🥜
UPC Code
882178400130
Data Source
USDA
Package Weight
9.3 OZ/266 g
Serving Size
38g
Calories
160
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Peanut Butter Crunch Protein Bar are
43% in carbs, 33% in fat, and 24% in protein.
carbs:
43%
fat:
33%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Crunch Protein Bar is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Crunch Protein Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Nonfat Milk, High Maltose Corn Syrup, Peanut Butter (Peanuts), Glycerine, High Fructose Corn Syrup, Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Sugar, Fractionated Palm Kernel Oil, Raisins, Soy Lecithin, Cellulose Gel, Natural Flavor, Partially Defatted Peanut Flour, Lactose, Cocoa (Processed With Alkali), Dextrose, Guar Gum.
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