Saltie Public Food Database

Peanut Butter Crunch Protein Bar

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UPC Code 882178400130
Data Source USDA

Nutrition Facts

Package Weight 9.3 OZ/266 g
Serving Size 38g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Peanut Butter Crunch Protein Bar are 43% in carbs, 33% in fat, and 24% in protein.

carbs: 43%
fat: 33%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Crunch Protein Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Crunch Protein Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Nonfat Milk, High Maltose Corn Syrup, Peanut Butter (Peanuts), Glycerine, High Fructose Corn Syrup, Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Sugar, Fractionated Palm Kernel Oil, Raisins, Soy Lecithin, Cellulose Gel, Natural Flavor, Partially Defatted Peanut Flour, Lactose, Cocoa (Processed With Alkali), Dextrose, Guar Gum.

Also by Lindoranutrition

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