Sugar Free Handmade Italian Cookie, Assortment

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Brand Cookies Con Amore

UPC Code 892886000683

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 15mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sugar Free Handmade Italian Cookie, Assortment are 29% in carbs, 65% in fat, and 6% in protein.

carbs: 29%

fat: 65%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Handmade Italian Cookie, Assortment is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Handmade Italian Cookie, Assortment is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All-purpose Wheat Flour (Niacin, Reduced Iron, Thiamin Mononiatre, Riboflavin, Folic Acid). Maltitol Natural Sweetner, Unsalted Butter (Pasteurized Cream), Whole Natural Almonds, Whole Cage Free Egg, Whole Milk, Whole Blanched Hazelnuts, Sugar-free Chocolate Chips (Maltitol, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Whole Ground Walnuts, Cocoa Powder (Alkali), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Extracts, Salt.