Handmade Italian Cookies

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Brand Cookies Con Amore

UPC Code 892886000225

Data Source USDA

Nutrition Facts

Package Weight 24 oz/672 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Handmade Italian Cookies are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Italian Cookies is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Italian Cookies is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All-purpose Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Organic Cane Juice (Sugar), Unsalted Butter (Pasteurized Cream), Whole Natural Almonds, Whole Cage Free Egg, Whole Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whole Blanched Hazelnuts, Whole Ground Anise Seeds, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Powder (Alkali), Natural Orange, Lemon, Almond And Vanilla Extracts, Icing Sugar (Dextrose. Corn Starch, Vegetable Shortening, Titanium Dioxide), Lemon Icing (Pure Cane Powdered Sugar (Sugar, Corn Starch), Water, Natural Lemon Extract), Salt.