Saltie Public Food Database

Wedding Gluten Free Handmade Italian Cookies

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UPC Code 856603005122
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Size 28g
g
Calories 90
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 40mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Wedding Gluten Free Handmade Italian Cookies are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wedding Gluten Free Handmade Italian Cookies is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wedding Gluten Free Handmade Italian Cookies is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, Tapioca Flour, Surghum, Corn Starch, Potatoe Starch, Unsalted Butter (Pasteurized Cream), Evaporated Organic Cane Juice (Sugar), Whole Natural Pecans, Baking Powder (Sodium Acid Pyrophosphate), Sodium Bicarbonate, Xanthan Gum, Monocalcium Phosphate), Natural Lemon And Vanilla Extracts, Icing Sugar (Dextrose, Corn Starch, Palm Oil).

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