Valentines Plate Handmade Italian Cookies
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UPC Code
892886000249
Data Source
USDA
Package Weight
16 oz/448 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
40mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Valentines Plate Handmade Italian Cookies are
57% in carbs, 38% in fat, and 5% in protein.
carbs:
57%
fat:
38%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Valentines Plate Handmade Italian Cookies is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Valentines Plate Handmade Italian Cookies is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All-purpose Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Organic Cane Juice (Sugar), Unsalted Butter (Pasteurized Cream), Whole Natural Almonds, Whole Cage Free Egg, Whole Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whole Blanched Hazelnuts, Whole Ground Anise Seeds, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Powder (Alkali), Natural Orange, Lemon, Almond And Vanilla Extracts, Icing Sugar (Dextrose, Corn Starch, Vegetable Shortening, Titanium Dioxide), Lemon Icing (Pure Cane Powdered Sugar (Sugar, Corn Starch), Water, Natural Lemon Extract), Salt.
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