Rice Pudding

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Brand Soyummi

UPC Code 850469000949

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 1 pudding (100g)

pudding

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding of Rice Pudding are 69% in carbs, 16% in fat, and 15% in protein.

carbs: 69%

fat: 16%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Pudding is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Pudding is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soy Drink (Organic Soy Beans, Purified Water), Beet Syrup, Rice, Inulin From Chicory Root, Natural Rice Starch, Natural Flavors, Organic Coconut Oil, Sea Salt.