Cogo, Vanilla Coconut Milk Smoothie, Coco Vanille, Coco Vanille
🥥
UPC Code
850469000284
Data Source
USDA
Package Weight
7.5 fl oz/222 mL
Serving Size
222ml
Calories
111
Total Fat
3.5g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 222 ml of Cogo, Vanilla Coconut Milk Smoothie, Coco Vanille, Coco Vanille are
67% in carbs, 29% in fat, and 4% in protein.
carbs:
67%
fat:
29%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cogo, Vanilla Coconut Milk Smoothie, Coco Vanille, Coco Vanille is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cogo, Vanilla Coconut Milk Smoothie, Coco Vanille, Coco Vanille is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk* (Purified Water, Coconut,* Guar Gum*), Evaporated Cane Syrup,* Quinoa Flour,* Millet Flour,* Inulin (Chicory Root Fibre*), Gum Arabic,* Rice Starch,* Sea Salt, Natural Flavors,* Tara Gum.*
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