Dark Chocolate Pudding
🍫
UPC Code
850469000970
Data Source
USDA
Package Weight
14 oz/400 g
Serving Sizes
1 pudding (100g)
Calories
110
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding of Dark Chocolate Pudding are
61% in carbs, 24% in fat, and 14% in protein.
carbs:
61%
fat:
24%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Pudding is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Pudding is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soy Drink (Organic Soy Beans, Purified Water), Beet Syrup, Pure Cocoa Powder, Natural Rice Starch, Inulin From Chicory Root, Mid-oleic Sunflower Oil, Sea Salt, Agar, Xanthan Gum, Locust Bean Gum, Natural Flavors, Lactic Acid Derived From Corn, Yucca Extract.
Other Foods