Saltie Public Food Database

Southwestern Veggie Topped With Mozzarella And White Cheddar Cheese Blend With Fire Roasted Vegetables (Anaheim Chili, Bell Peppers, Tomatillo, Corn) Over Spicy Southwest Sauce Thin Broccoli & Cauliflower Crust Pizza

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Brand Urban Farmer
UPC Code 009427000082
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 0.333 pizza (135g)
pizza
Calories 340
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 710mg 31%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 11%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Southwestern Veggie Topped With Mozzarella And White Cheddar Cheese Blend With Fire Roasted Vegetables (Anaheim Chili, Bell Peppers, Tomatillo, Corn) Over Spicy Southwest Sauce Thin Broccoli & Cauliflower Crust Pizza are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%
fat: 37%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Veggie Topped With Mozzarella And White Cheddar Cheese Blend With Fire Roasted Vegetables (Anaheim Chili, Bell Peppers, Tomatillo, Corn) Over Spicy Southwest Sauce Thin Broccoli & Cauliflower Crust Pizza is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Veggie Topped With Mozzarella And White Cheddar Cheese Blend With Fire Roasted Vegetables (Anaheim Chili, Bell Peppers, Tomatillo, Corn) Over Spicy Southwest Sauce Thin Broccoli & Cauliflower Crust Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Vegetable Blend (Broccoli, Cauliflower), Corn Starch, Water, Rice Flour, White Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Olive Oil, Xanthan Gum, Egg Yolk Powder, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vinegar Toppings: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anaheim Chili, Bell Pepper, Tomatillo, Roasted Corn Spicy Southwest Sauce: Natural Ketchup [Tomato Concentrate (Water, Tomato Paste), Sugar, Vinegar, Salt, Spices, Dehydrated Onion, Natural Flavor, Dehydrated Garlic], Brown Sugar, Water, Distilled Vinegar, Corn Starch, Spices, Chipotle Puree

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